10 books for fans of [Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life] [By: Kabat-Zinn Ph.D., Jon] [January, 2005]
-
MINDFUL EATING – per riscoprire una sana e gioiosa relazione con il cibo
by Jan Chozen Bays, Jon Kabat-Zinn, Paola Iaccarino Idelson
More about this pick
Mindfulness meditation techniques restore healthy relationships with food by addressing the psychological roots of eating disorders. This revised edition includes new research on how contemplative practices heal our connection to nourishment.
★ 3.89 Goodreads (1.8K ratings) -
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
by Jon Kabat-Zinn, Ph.D.
More about this pick
Kabat-Zinn introduces mindfulness as a path to wholeness already present within us, moving beyond fleeting contentment to deeper unity. His beginner-friendly approach transforms abstract meditation concepts into practical life skills.
★ 4.45 Goodreads (11 ratings) -
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn
More about this pick
Twenty-five years after its original publication, Kabat-Zinn's landmark work on mindfulness meditation remains the definitive guide to using awareness as medicine. His program shows how mindfulness can transform our relationship with stress, pain, and illness.
★ 4.16 Goodreads (16.1K ratings) -
How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
by Joanna Faber, Julie King
★ 4.38 Goodreads (25.5K ratings) -
Hustle Harder, Hustle Smarter
by 50 Cent, Curtis Jackson
More about this pick
After losing everything, Curtis Jackson rebuilt his empire through strategic thinking and emotional intelligence—his comeback blueprint applies beyond entertainment industry success.
★ 4.33 Goodreads (9.6K ratings) -
The Anxious Generation
by Jonathan Haidt
More about this pick
Jonathan Haidt traces how smartphones and social media rewired childhood between 2010-2015, creating an epidemic of anxiety and depression. His four foundational harms framework explains what parents and schools can do differently.
★ 4.31 Goodreads (190.4K ratings) -
Awaken Your Highest Self
by Danny Morel
More about this pick
Higher Self podcast host Danny Morel maps the spiritual shifts from entrepreneur burnout to authentic fulfillment. Mind, body, heart, and soul transformation for the spiritually stuck.
★ 5.00 Goodreads (4 ratings) -
The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World
by Tamara Marston Marti Olsen Laney
More about this pick
Quiet people possess distinct advantages that extrovert-dominated culture often overlooks or undervalues. Practical strategies help introverts leverage their natural strengths without forcing personality changes.
★ 5.00 Goodreads (1 ratings) -
And She Got Up
by Louie Giglio
More about this pick
When unimaginable loss threatens to destroy everything, one woman discovers whether trust in divine purpose can survive catastrophic grief.
★ 4.84 Goodreads (63 ratings) -
The ADHD Field Guide for Adults
by KC Davis - introduction LPC
More about this pick
Osborn's late ADHD diagnosis at thirty reframed a lifetime of difficulties as a neurodivergent brain needing different tools. This guide offers practical management strategies from people who actually live with adult ADHD daily.
★ 4.55 Goodreads (78 ratings)